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Smiling woman doing plank exercise at home

This is how long you should be able to hold a plank for, according to your age

Health 2 days ago By Jessica Hamilton

Mia Challiner on TikTok showing her before and after weight loss

Size eight women are calling themselves fat in a 'disturbing hierarchy' of slimness

Health 1 day ago By Alice Giddings

I was diagnosed with a brain tumour after doctors dismissed symptoms as heatstroke

Health 3 days ago By Jessica Lindsay

Felicity Ashely: rowing the Atlantic as a mother then going through bowel cancer

I was the fittest I've ever been when the diagnosis came

Health 2 days ago By Felicity Ashely

Until I had one, I was ignorant about the reality of miscarriages

Health 3 days ago By Jess Austin

A cartoon style image of scales, jabs, and tape measure

The biggest loser: Inside the slimming clubs fighting for survival against Ozempic and AI

Health 2 days ago By Josie Copson

Hannah Shewan Stevens: I'm committing to celibacy until I figure out my sexual orientation

I free bleed on my period - no tampons, no pads, no cups

Health 2 days ago By Hannah Shewan Stevens

TENNIS-GBR-WIMBLEDON

Here's how to deal with a big career set back

Health 5 days ago By Alice Giddings

Lewis Capaldi smiles and holds fingers in a peace sign on Glastonbury's Pyramid Stage in June 2025

I struggled on stage like Lewis Capaldi - I’m in awe of his return

Health 6 days ago By Robert Oliver

Lifestyle Reporter Eleanor Noyce smiles while wearing an insulin pump for her type 1 diabetes on her arm. An image of the new type 1 diabetic Barbie rests alongside.

Barbie now looks just like me - and I couldn't be more excited

Health 6 days ago By Eleanor Noyce

w8media . Henrietta whose adult son died last year after not being able to access an emergency epilepsy medication prescription (which he should have legally been able to obtain). ?? They're now launching a 'Charlie Card' in his memory, which people with epilepsy can hold to prove to chemists they're allowed emergency epilepsy meds. ?? Her son Charlie Card. ??. 08/07/2025.

All my son wanted was his prescription - the next day he died

Health July 9, 2025 By Henrietta Hastings

Is this the new 'Circle of Shame' in 2025?

Health July 9, 2025 By Kristina Beanland

A pregnant woman hugging a Momcozy pregnancy pillow in bed

I put Momcozy's pregnancy pillow to the test to see if it could break my bad habit

Health July 8, 2025 By Jess Austin

Various mobile phone screen showing app

The Simple Life is a simple way to reach your wellness goals (pardon the pun)

Health 1 day ago By Maisie Bovingdon

I'm a cancer counsellor — here are the first questions patients ask me after diagnosis

Health July 8, 2025 By Jessica Lindsay

I had a miscarriage - no one should be forced to work through it

Health 3 days ago By Jess Austin

Annie Bennett sitting at a table at a restaurant, with her hands folded on the table, smiling at the camera.

I may have incurable cancer but I'm happier than ever

Health July 6, 2025 By Annie Bennett

Young woman lying in front of the electric fan at home, overwhelmed by the heat

This one simple sleep trick will cool you down during a heatwave

Health July 6, 2025 By Jessica Hamilton

Richard Hartley-Parkinson in a white shirt

I've worked hard to lose weight only to be met with Ozempic accusations

Health 2 days ago By Richard Hartley-Parkinson

Amanda and her sister Tina in a park having a picnic

I called 999 then immediately realised I didn't know where I was

Health July 5, 2025 By Amanda Frost

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