Izzie Jani-Friend

Izzie Jani-Friend

Freelance journalist specialising in health, mental health, climate and culture

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Image shows a woman lying down, surrounded by lots of different clocks.

How to look after your sleep as the clocks go back

Health October 26, 2024 By Izzie Jani-Friend

Silver faucet with hot and cold water options

Is it better to have a hot or cold shower during a heatwave?

Health June 11, 2023 By Izzie Jani-Friend

Why Love Island’s noisy kissing is grossing us out - and what to do if your date is guilty

Sex June 8, 2023 By Lizzie Thomson

Images of outside and inside property in Enfield

Britain's most unwanted home has been on the market for 14 years

Property March 23, 2023 By Izzie Jani-Friend

Karen Woods at home in Manchester.

Mum who couldn't read or write until she was 39 is now a best-selling author

Books March 21, 2023 By Izzie Jani-Friend

Pictures of some of the best hotels in the world

The world’s best airports have been announced for 2023

Money March 22, 2023 By Izzie Jani-Friend

Man is sitting at his desk looking bored. The background is multi-coloured.

How to overcome a midday energy slump and get energised for the afternoon

Health March 28, 2023 By Izzie Jani-Friend

Sign for Aldi

Aldi set to open 60 new London stores

Food February 23, 2023 By Izzie Jani-Friend

Four people are running, behind them is a colourful background.

To live longer, afternoon exercise might be better - says study

Health February 23, 2023 By Izzie Jani-Friend

Property in Indiana that looks similar to the White House from the outside

'White House' replica hits the market in Indiana for £7million

Property February 23, 2023 By Izzie Jani-Friend

Woman sat on the loo holding her tummy in pain.

Why you are getting constipated before your period and what you can do about it

Health January 31, 2023 By Izzie Jani-Friend

Young woman making coffee

Mum comes back from holiday to sea of maggots in her coffee machine

Food January 30, 2023 By Izzie Jani-Friend

A woman with black hair, wearing a blue top and black leather jacket is smiling and laughing with her eyes shut. The background is blue and green with white and green stars.

People with these personality traits lead healthier, happier lives

Health January 30, 2023 By Izzie Jani-Friend

A women with brown curly hair, wearing a black and white stripped top, is lying down with headphones on. Behind her are green sound waves.

How 'green noise' might help you sleep better

Health January 30, 2023 By Izzie Jani-Friend

Angie Shaw with her Spaniels Toby, left, and Stanley at Beechwood Vets.

Labrador saves vet's life after headbutt prompts breast scan and reveals cancer

Health January 27, 2023 By Izzie Jani-Friend

A middle aged woman sits on the sofa of her therapists office as she shares about her depression and seeks help. She is dressed casually and has her head resting on her hand as she shares. Her female therapist is sitting on a chair in front of her with a clipboard on her lap as she takes notes along the way.

No, your problems aren't too small to seek therapy

Health January 27, 2023 By Izzie Jani-Friend

Women is sat wrapped in a blanket

Can cold weather actually make you ill?

Health January 24, 2023 By Izzie Jani-Friend

Love island stars Tom and Zara making out.

Why Love Island's noisy kissing is grossing you out

Lifestyle June 8, 2023 By Izzie Jani-Friend

A woman with brown hair and wearing a green shirt is lying down. The background is pink

What is past life regression therapy? Chizzy Akudolu and Michelle Visage say they're fans

Health January 20, 2023 By Izzie Jani-Friend

a woman in workout gear is sitting crossed legged with her arm up to her head in frustration.

Never experienced a post-workout high? Here's why you're not feeling those endorphins

Health January 20, 2023 By Izzie Jani-Friend

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