Header image for the Better Living topic page

Better Living

Ready to upgrade your life? Better Living is the place to find all you need to know about being your best self – from guides to being healthier and happier, to game-changing life hacks for productivity, to insightful workplace advice.

HOT TOPICS:

MORE STORIES

Two of Aldi's best selling heated airers are returning to store - the winged and upright

Struggling to dry your clothes in the winter? Aldi’s Heated Airer could save you

Shopping February 3, 2025 By Maisie Bovingdon

New £20 notes and champagne cork.

Dry January calculator predicts how much you could save if you give up alcohol for a month

Money January 9, 2025 By Alice Giddings

5 ways to fall asleep faster and sleep better in 2025

Health December 31, 2024 By Amira Arasteh

Pouring away wine in an act of giving up alcohol

This is what happens to your body week by week when you give up booze

Health January 3, 2025 By Ellen Scott

African-American woman with large build, running in city

Are these popular fitness and health beliefs fact or fiction? We ask the experts

Health November 25, 2024 By Jade Wright

Yorkshire Terrier little dog and its owner, snow winter background. Small, cute doggy in suit with pink boots. Copy space

Vet warns pet owners against putting boots on dogs in cold weather

Health November 18, 2024 By Gregory Robinson

5 easy tips to take your very first steps into running

Health October 15, 2024 By Eleanor Noyce

Young Lady Embracing Hope And Freedom

Five steps to help you finally achieve a healthy work-life balance

Health October 10, 2024 By Courtney Pochin

Like Big Brother's Ali, I have AuDHD — it took me 25 years to get diagnosed

Health October 9, 2024 By Charlotte Colombo

Stressed young businessman

Are you 'tangry'? The little-known signs exhaustion is affecting your personality

Health July 16, 2024 By Jessica Lindsay

Woman sitting on toilet holding toilet paper roll

The real reason we're spending ages in the bathroom (and it's not what you think)

Health July 12, 2024 By Gregory Robinson

Ok, breathe!

Bosses are 'obsessed' with long hours — and Greece's six-day working week proves it

Lifestyle July 3, 2024 By Gregory Robinson

Woman in depression closed face with hands and crying in bed. Melancholy mood, mental health. Life problems

5 ways to fall asleep faster and sleep better in 2025

Health December 31, 2024 By Amira Arasteh

Entrepreneur with coworker in office meeting

Could the UK learn from the world's happiest country when it comes to work-life balance?

Lifestyle June 14, 2024 By Gregory Robinson

I just want the snoring to stop

Are you one of the 15 million Brits who snore? You're probably giving your partner the ick

Health June 8, 2024 By Mared Parry

A beautiful view of Hereford Cathedral across the River Wye at sunset.

This ‘tranquil’ UK city has been crowned the best for relaxing walks

Health May 16, 2024 By Gregory Robinson

Happy woman stretching in bed after waking up. Happy young girl greets good day.

Always waking up groggy? The SHINE technique can help you feel refreshed in the morning

Health April 24, 2024 By Jessica Lindsay

I thought voice notes brought me closer to friends - until I stopped sending them

Lifestyle April 19, 2024 By Bethan King

Man sleeping on the subway

Everything that happens to your body if you're constantly waking up at 6am

Health April 9, 2024 By Alice Giddings

Loneliness is a UK epidemic, but we managed to make friends as adults

Lifestyle November 17, 2024 By Alice Giddings

nproxy.org