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Tech I Can’t Live Without

Metro.co.uk's weekly series where people share the technology that changed their life, from gadgets to software, from improving wellbeing to mending relationships - you'll find it here.

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When my fingers turn white, heated gloves help me cope with painful Raynaud's flare ups

Channel: Tech Tech February 19, 2023 By Andy Fennell

I've been sober for 3 years - an app has been key to my recovery

Channel: Tech Tech February 12, 2023 By Deidre Olsen

I suffer with bipolar disorder - audiobooks soothe my mind during episodes

Channel: Tech Tech February 5, 2023 By Dorothy Herson

I thought nothing would ever help with my anxiety - until I discovered DJ-ing

Channel: Tech Tech January 30, 2023 By Adele Walton

The Pomodoro Timer is my secret weapon when I struggle to focus at work

Channel: Tech Tech January 22, 2023 By Jess Austin

I struggle to write - speech-to-text software is the reason I can do my dream job

Channel: Tech Tech January 15, 2023 By Melissa Parker

My Fitbit is the judgmental friend I never knew I needed

Channel: Tech Tech January 8, 2023 By Louise Slyth
The Tech I Can't Live Without

I discovered binaural beats on YouTube - they saved my mental health

Channel: Tech Tech January 1, 2023 By Wesley Muoria-Chaves

I was at my wit's end with my cat - until I bought an automatic feeder

Channel: Tech Tech December 18, 2022 By Jen Sizeland

I was too worried about my baby to sleep - until I put a smart sock on him

Channel: Tech Tech December 11, 2022 By Catherine Balavage